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The Lighter Step-By-Step Instant Pot Cookbook: Easy Recipes for a Slimmer, Healthier You—With Photographs of Every Step-Jeffrey Eisner

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Ebook About
Easy, healthy Instant Pot recipes from popular Pressure Luck blogger and YouTube star Jeffrey Eisner—lightening up comfort-food favorites for wholesome everyday eating Jeffrey Eisner's internationally bestselling Step-by-Step Instant Pot Cookbook was the easiest-to-follow set of Instant Pot recipes ever assembled—showing even the most reluctant cooks how to make magic in their pressure cookers.  Now, in this new cookbook featuring over 90 new simple and delicious dishes, Eisner shows how the Instant Pot can be a part of your plan to slim down and keep the weight off—without losing any of the flavor. We're talking a trove of lightened-up recipes, many of which fit easily into a variety of lifestyles including: KetoPaleoGluten-FreeDairy-FreeVegetarianand Vegan Recipes are accompanied by nutrition information and a precise timing bar so you know exactly how long your meal will take from pot to table. Some of the light, simple, and delicious recipes you'll find inside are: Butternut Squash SoupSun-Dried Tomato & Shallot ShellsGreek Farro Feta SaladEggplant RisottoCreamy Avocado ChickenSalt & Vinegar PorkZucchini Chips & Tzatziki DipMug Cakes in Mason Jars& More Building on the wild success of Eisner's popular Pressure Luck Cooking website and YouTube channel, every recipe in this book is illustrated with color photographs showing exactly what to do in each step, along with a beautiful shot of every finished recipe. There are no hard-to-find ingredients or fussy techniques, and each dish takes advantage of the time-saving benefits of the Instant Pot.

Book The Lighter Step-By-Step Instant Pot Cookbook: Easy Recipes for a Slimmer, Healthier You—With Photographs of Every Step Review :



In the spirit of full disclosure, like I did with Eisner’s first IP cookbook, I will state that I’m a huge fan of his recipes, techniques, and presentation. This book contains lighter fare but doesn’t skimp on nutrition or taste. Jeff is an internet cooking personality and can be seen on GMA and Rachel Ray. That said, let’s get to the cookbook.This book takes all the fear out of cooking with an Instant Pot. It starts briefly, in Eisner’s friendly manner with an introduction to the IP, then has the color keys explained (Keto, Paleo, Dairy-Free, etc.) so you’ll be able to choose the recipes that most fit your lifestyle. The recipe sections are more or less standard but the choices and results are above and beyond:Soups & Stews – try the Turkey Taco SoupPasta – Chicken & PeppersRice & Grains – I love the Chicken Congee. It’s thick and satisfyingPoultry – I’ve had the Carolina Pulled Chicken Slaw & recommendMeat - wow – there’s healthy Crispy Carnitas made with the Fryer LidSeafood – try the Bouillabaisse – it alone is worth the price of the bookVeg & Sides – how about some Elote? Mexican Street CornDesserts – Yes to the Baked ApplesThere are nearly 100 recipes and he’s included a dozen that use the new Air Fryer lid if you have one. The biggy that separates Jeff’s cookbooks from the many others on the shelves is that on each and every page he has a series of photos that will walk you through the process. Grandma is giving Jeff an A+ with an extra star for effort. ******
I really was looking forward to this cookbook, but am disappointed. The sodium levels are so high in so many of the recipes! There may be less calories per serving, but with sodium levels this high, you’re risking high blood pressure, which could lead to heart disease or stroke.

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