Download PDF Bumpin': The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey From Conception Through Birth and Beyond By Leslie Schrock

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Bumpin': The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey From Conception Through Birth and Beyond-Leslie Schrock

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Ebook About
"A smart, approachable guide packed with practical advice for parents who want a science-backed, individualized approach to pregnancy." -Linda Avey, Co-founder 23andMe2020 National Parenting Award WinnerFeeling overwhelmed? Confused by conflicting advice? Bumpin' will radically transform your pregnancy journey to one of confidence and optimism. With over a decade of experience advising women's healthcare and technology companies, Leslie Schrock distills cutting-edge research into your most comprehensive pregnancy guide - from conception through the newborn months. What's inside:A trimester-by-trimester overview from trimester zero (conception) through the postpartum period and return to work The truth about age and fertility and how to manage any issues that arise Research on topics like vaccinations, breastfeeding, and exercise The science behind your physical changes, leaks, sweats, and every other unexpected pregnancy symptom - and how to manage them to enhance your long term health Birth preferences and preparing for unpredictable changes The challenges of navigating parental leave and returning to work Unique advice for partners Budgeting, finance tips, baby registry, and hospital checklistsA portion of proceeds will be donated to Every Mother Counts and National Birth Equity Collaborative to support maternal and child health.

Book Bumpin': The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey From Conception Through Birth and Beyond Review :



This book, like parenthood, changes everything. After having purchased and scoured every pregnancy book out there THIS one is the one I wish I'd had in hand for both of my pregnancies. And this is the book I will gift and reference to every prospective and expectant parents I meet from here on out.I write this after having read this book in its entirity while being house bound mid potty training my 3 yo. It was a refreshing read and Leslie's approach is so real, raw and relatable I found myself reliving so many moments through her eyes and honoring how far I'd come with my own little ones. When you are in the thick of battle with a toddler it is hard to keep perspective most days on whether you are coming or going.This book is such an awesome up to date collection of insights and essential information, I reccomend it for first, second and third timers (and onwards if you continue) as a refresher. There are so many elements I would have read and reread throughout my pregnancies had I had this in hand.I also had the privilege while pregnant of researching these topics and working with the legendary neonatal nurse and birth prep coach Sarah McMoyler founder of The McMoyler Method. Sarah's classes, books and online prep were a godsend if you were lucky enough to get in. Her approach much like Leslie's was always Happy Healthy Baby and Mom no matter how you get there. Sarah passed away far too young just after my son was born 3 yrs ago and I think were she alive today she would love this book and utilize it in her training curriculim.So much of the content in Bumpin cuts through all the BS, removes judgement about whats right, wrong, perfect, etc and just gives you what's essential. It also underscores one of the scariest and most important lessons of pregnancy and parenthood....learning to let go (we can't control everything) and trusting our instinct.Now I just hope Leslie will write a followup to this called Thumpin: Surving and Thriving the Toddler Years because that is a whole other rollercoaster I've yet to see anyone properly prepare parents for and that help I could use right now! Grateful though for this work, it is so so important for parents to be to feel empowered and informed, not overwhelmed by the sea of information and the tyranny of Dr. Google.
This is the book I wish I had at the start of my journey of being a dad.The book is practical and tactical. The book is broken up into 5 sections mapping to Trimester-Zero (a.k.a. making the baby) all the way to Trimester-Four (a.k.a. welcoming your new roommate). You learn about what happens during each trimester, the choices your family will need to make, and the helpful checklists to make life a bit easier. It is just the right length and the words just flow, so you can get through the entire thing on a flight.Even though each section includes a chapter for the dad/partner, the book is written for the mom carrying the baby, which is key. To be a great partner, you need to have empathy and really understand what is happening to the mom and baby.The book was also written from scratch in 2019. Getting advice and guidance on how to be a parent *today* made it easier to connect with and trust.

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