Read Online Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life By Sari Solden

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Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life-Sari Solden

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Ebook About
Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male.This pioneering book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with AD/HD face, such as the shame of not fulfilling societal expectations. Solden explains that AD/HD affects just as many women as men, and often results in depression, disorganization, anxiety, and underachievement.Included in this revised edition is a brand new chapter on friendship challenges for women with AD/HD. Three empowering steps — restructuring one's life, renegotiating relationships, and redefining self-image — help women take control of their lives and enjoy success on their own terms."Sari Solden has used her personal and professional experience to shine some light into the dark closet inhabited by far too many ADD women... She empowers ADD women by validating their experience as worthwhile human beings who struggle with serious organizational problems in many areas of their lives." (Kate Kelly and Peggy Ramundo, authors of You Mean I'm Not Lazy, Stupid, or Crazy")

Book Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Review :



This book changed my life. Honestly. After many years of suffering and therapy, I finally realized (by reading this book) that I might have ADHD. I was not your typical ADHD case - I am not hyperactive, and I managed to be a good student with a LOT of work. But when I read this book a lot of things began to make sense... After some months, I finally decided to seek professional help and now I'm in a much better place in my life - I have energy and motivation throughout the day; I can actually focus on my work for an hour straight (before, sometimes even 10 minutes seemed impossible!); my mind is much more in the present and thus calmer and less prone to depression. Sometimes I think that learning about ADHD was a miracle in my life. My therapist is so impressed that I'm now only having very sparse 'maintenance appointments'. So thank you, Sari Solden!
I've read almost every book out there on ADD to gain a better understanding of what not only I exist with but how to better cope. This book was by far the best! It should me a mandatory read for all women with ADD. The best part is that it's organized in a way that you can easily skim, pick and choose what you're interested in reading when without having to go in a logical chronological chapter order. Sari Solden hit this one out of the park and has been a god send in helping me both understand and accept that there's absolutely nothing wrong with ADD, it's just a different brain than the majority of the public. I've learned to use my ADD to my advantage despite still struggling in other areas (everyone has struggles, so what, mine are JUST different) and in gaining a better appreciation for that, I wouldn't trade my ADD brain in for a nonADD brain ever.

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